Are experiencing difficulty with achieving a good night's sleep? Perhaps that your body is simply desiring the right more info kind of resonance. Enter 174 Hz, a specific frequency that has been shown to boosting deep, restful sleep. Scientists believe that 174 Hz synchronizes with the natural frequencies of your brainwaves, creating a state of d

Are you exploring for ways to improve your sleep quality? Science suggests that certain tones can have a profound impact on our bodies. Among these, 174 Hz has emerged as a particularly effective frequency for inducing deeper, more restful sleep. Investigations have shown that listening to 174 Hz during bedtime can help diminish stress and anxiety